Workouts

10 min Basics: Sleep
Ross Rayburn
Wednesday 8/9/23 @ 3:16 AM
Difficulty: 3.15 / 10
 
20 min Power Walk
Joslyn Thompson Rule
Monday 8/7/23 @ 11:54 PM
Difficulty: 5.29 / 10
 
Monday 8/7/23 @ 8:4 PM
Difficulty: NaN / 10
 
Sunday 8/6/23 @ 2:35 PM
Difficulty: NaN / 10
 
20 min 2000s Walk
Robin Arzón
Sunday 8/6/23 @ 2:58 AM
Difficulty: 4.67 / 10
 
Saturday 8/5/23 @ 2:44 PM
Difficulty: NaN / 10
 
20 min 2000s Walk
Robin Arzón
Friday 8/4/23 @ 1:45 PM
Difficulty: 4.67 / 10
 
20 min 2000s Pop Ride
Tunde Oyeneyin
Thursday 8/3/23 @ 6:59 PM
Difficulty: 6.98 / 10
120kj
69rpm
42%
16mph
20 min R&B Yoga Flow
Chelsea Jackson Roberts
Thursday 8/3/23 @ 6:33 PM
Difficulty: 4.39 / 10
 
Thursday 8/3/23 @ 2:39 PM
Difficulty: NaN / 10