Workouts

Friday 10/20/23 @ 3:2 PM
Difficulty: NaN / 10
 
20 min 2000s Walk
Matty Maggiacomo
Thursday 10/19/23 @ 7:34 PM
Difficulty: 4.78 / 10
 
Wednesday 10/18/23 @ 2:19 PM
Difficulty: NaN / 10
 
Monday 10/16/23 @ 7:7 PM
Difficulty: NaN / 10
 
20 min Pop Walk
Jon Hosking
Monday 10/16/23 @ 4:44 PM
Difficulty: 5.67 / 10
 
30 min 2000s Ride
Kendall Toole
Thursday 10/12/23 @ 5:28 PM
Difficulty: 7.53 / 10
115kj
57rpm
42%
13mph
15 min Arms & Shoulders Strength
Adrian Williams
Thursday 10/12/23 @ 5:11 PM
Difficulty: 7.44 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 10/11/23 @ 8:29 PM
Difficulty: 7.73 / 10
 
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 10/11/23 @ 8:8 PM
Difficulty: 7.67 / 10
116kj
63rpm
45%
15mph
Extra 10: Walk
Joslyn Thompson Rule
Tuesday 10/10/23 @ 7:51 PM
Difficulty: 4.83 / 10