Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/30/23 @ 6:58 PM
Difficulty: 6.79 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 8/30/23 @ 6:52 PM
Difficulty: 3.42 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 8/26/23 @ 5:23 PM
Difficulty: 7.11 / 10
113kj
78rpm
38%
15mph
139kj
79rpm
39%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/14/23 @ 11:18 PM
Difficulty: 7.73 / 10