elle_n_bee
chicago
Total Rides: 429
elle_n_bee
chicago
Total Rides: 429

Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 9/4/23 @ 4:3 PM
Difficulty: 3.75 / 10
 
5 min Intro to Program
Rebecca Kennedy
Wednesday 8/30/23 @ 7:13 PM
Difficulty: 1.77 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/30/23 @ 6:58 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 8/30/23 @ 6:52 PM
Difficulty: 3.42 / 10
 
Monday 8/28/23 @ 10:37 PM
Difficulty: NaN / 10
164kj
79rpm
35%
15mph
5 min Core Strength
Tunde Oyeneyin
Saturday 8/26/23 @ 5:45 PM
Difficulty: 7.22 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 8/26/23 @ 5:23 PM
Difficulty: 7.11 / 10
 
20 min Groove Ride
Emma Lovewell
Saturday 8/26/23 @ 4:58 PM
Difficulty: 7.34 / 10
113kj
78rpm
38%
15mph
30 min 80s Ride
Cody Rigsby
Thursday 8/24/23 @ 9:37 PM
Difficulty: 7.64 / 10
139kj
79rpm
39%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/14/23 @ 11:18 PM
Difficulty: 7.73 / 10