Workouts
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Thursday 1/12/23 @ 4:55 PM
Difficulty: 6.21 / 10
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 1/10/23 @ 11:5 PM
Difficulty: 5.74 / 10
20 min 80s Arms & Shoulders Strength
Matty Maggiacomo
Monday 1/9/23 @ 11:45 PM
Difficulty: 6.84 / 10
10 min Mariah Carey Cool Down Ride
Hannah Frankson
Wednesday 1/4/23 @ 11:53 PM
Difficulty: 4.23 / 10
50kj
76rpm
37%
15mph
20 min Charli XCX Glutes and Legs
Matty Maggiacomo
Wednesday 1/4/23 @ 11:29 PM
Difficulty: 7.2 / 10