elisejoysd
San Diego, CA
Total Rides: 454
elisejoysd
San Diego, CA
Total Rides: 454

Workouts

20 min HIIT Ride
Cody Rigsby
Sunday 3/6/22 @ 11:49 PM
Difficulty: 7.75 / 10
146kj
71rpm
46%
17mph
20 min Focus Flow: Glutes
Kristin McGee
Wednesday 3/2/22 @ 12:10 AM
Difficulty: 5.84 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Monday 2/28/22 @ 7:19 PM
Difficulty: 3.23 / 10
20kj
72rpm
35%
14mph
20 min HIIT Ride
Ally Love
Monday 2/28/22 @ 6:57 PM
Difficulty: 7.97 / 10
144kj
76rpm
43%
17mph
10 min Focus Flow: Core
Kristin McGee
Sunday 2/27/22 @ 12:28 AM
Difficulty: 5.28 / 10
 
30 min 80s Ride
Kendall Toole
Saturday 2/26/22 @ 11:42 PM
Difficulty: 7.73 / 10
200kj
78rpm
42%
17mph
5 min Cool Down Ride
Ally Love
Saturday 2/26/22 @ 12:14 AM
Difficulty: 3.87 / 10
25kj
68rpm
40%
15mph
30 min Country Ride
Ally Love
Friday 2/25/22 @ 11:43 PM
Difficulty: 7.41 / 10
201kj
76rpm
42%
17mph
10 min Focus Flow: Hamstrings
Aditi Shah
Friday 2/25/22 @ 12:10 AM
Difficulty: 4.66 / 10
 
20 min Groove Ride
Cody Rigsby
Thursday 2/24/22 @ 11:45 PM
Difficulty: 7.66 / 10
138kj
77rpm
42%
17mph