Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 4/11/21 @ 5:38 PM
Difficulty: 8.27 / 10
216kj
75rpm
43%
17mph
33kj
87rpm
38%
17mph
170kj
79rpm
45%
19mph
247kj
80rpm
44%
18mph
31kj
77rpm
40%
17mph
153kj
78rpm
44%
18mph
217kj
76rpm
44%
18mph
220kj
78rpm
43%
18mph
153kj
73rpm
46%
18mph
227kj
83rpm
42%
18mph