Workouts
10 min Arms & Light Weights
Jenn Sherman
Saturday 12/16/23 @ 1:57 PM
Difficulty: 5.52 / 10
45 min Power Zone 80s Ride
Christine D'Ercole
Saturday 12/16/23 @ 1:5 PM
Difficulty: 7.71 / 10
425kj
57rpm
60%
20mph
431kj
56rpm
61%
20mph
451kj
57rpm
61%
20mph
45 min Cover to Cover Ride
Jenn Sherman
Wednesday 12/13/23 @ 3:8 PM
Difficulty: 7.89 / 10
440kj
57rpm
60%
20mph
434kj
56rpm
60%
20mph
430kj
57rpm
60%
20mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Sunday 12/10/23 @ 4:35 PM
Difficulty: 7.82 / 10
558kj
58rpm
58%
19mph
432kj
57rpm
60%
20mph