elenamarieinnyc
New York City
Total Rides: 147
Following
elenamarieinnyc
New York City
Total Rides: 147
Following
Workouts
10 min Arms & Light Weights
Olivia Amato
Saturday 12/17/22 @ 4:22 PM
Difficulty: 6.44 / 10
1kj
30rpm
45%
8mph
99kj
64rpm
41%
14mph
10 min Upper Body Strength
Jermaine Johnson
Thursday 12/8/22 @ 2:14 AM
Difficulty: 6.55 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 12/6/22 @ 5:1 PM
Difficulty: 6.34 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/23/22 @ 6:5 PM
Difficulty: 7.58 / 10
112kj
48rpm
41%
11mph
130kj
57rpm
43%
13mph
101kj
61rpm
44%
14mph