Workouts
10 min Arms & Light Weights
Cody Rigsby
Wednesday 6/23/21 @ 12:26 AM
Difficulty: 5.81 / 10
120kj
67rpm
43%
16mph
10 min Sam Smith Core Strength
Emma Lovewell
Monday 6/21/21 @ 12:49 PM
Difficulty: 7.09 / 10
10 min Arms & Light Weights
Leanne Hainsby
Monday 6/21/21 @ 1:52 AM
Difficulty: 6.46 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/19/21 @ 1:38 PM
Difficulty: 7.28 / 10
131kj
60rpm
41%
13mph
15 min Lower Body Stretch
Hannah Corbin
Thursday 6/17/21 @ 12:15 PM
Difficulty: 4.32 / 10
81kj
66rpm
43%
15mph