Workouts
10 min Arms & Light Weights
Cody Rigsby
Wednesday 9/29/21 @ 2:49 PM
Difficulty: 5.86 / 10
91kj
80rpm
34%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/25/21 @ 10:44 PM
Difficulty: 7.48 / 10
137kj
60rpm
40%
13mph
10 min Arms & Light Weights
Emma Lovewell
Thursday 9/23/21 @ 11:40 PM
Difficulty: 6.41 / 10
10 min Arms & Light Weights
Cody Rigsby
Wednesday 9/22/21 @ 11:6 PM
Difficulty: 5.86 / 10
71kj
72rpm
38%
14mph