Workouts
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 7/19/23 @ 11:56 PM
Difficulty: 3.75 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 7/15/23 @ 4:43 PM
Difficulty: 7.28 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 7/13/23 @ 12:12 AM
Difficulty: 7 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 7/8/23 @ 11:40 PM
Difficulty: 6.79 / 10
128kj
70rpm
36%
13mph
134kj
72rpm
36%
14mph
87kj
70rpm
37%
13mph