Workouts

10 min Britney Spears Warm Up Ride
Cody Rigsby
Thursday 8/27/20 @ 9:53 PM
Difficulty: 5.63 / 10
55kj
89rpm
34%
15mph
10 min Arms Toning
Cody Rigsby
Thursday 8/27/20 @ 9:38 PM
Difficulty: 6.58 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 8/27/20 @ 9:31 PM
Difficulty: 3.67 / 10
21kj
50rpm
46%
13mph
20 min Hip Hop Ride
Hannah Frankson
Thursday 8/27/20 @ 9:10 PM
Difficulty: 7.71 / 10
105kj
75rpm
38%
15mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 8/27/20 @ 8:58 PM
Difficulty: 7.23 / 10
 
20 min Lower Body: Live from Home
Robin Arzón
Monday 5/18/20 @ 7:39 PM
Difficulty: 6.99 / 10
 
20 min Full Body: Live from Home
Robin Arzón
Thursday 4/30/20 @ 12:31 AM
Difficulty: 6.74 / 10
 
20 min Full Body: Live from Home
Robin Arzón
Thursday 4/30/20 @ 12:29 AM
Difficulty: 6.74 / 10
 
5 min Arms & Shoulders Toning
Cody Rigsby
Thursday 4/30/20 @ 12:23 AM
Difficulty: 7.13 / 10
 
20 min Power Yoga
Denis Morton
Friday 4/24/20 @ 1:48 PM
Difficulty: 6.3 / 10