Workouts

45 min WHM: Full Body Strength
Rebecca Kennedy
Saturday 3/27/21 @ 8:40 PM
Difficulty: 7.55 / 10
 
15 min Bodyweight Strength
Olivia Amato
Tuesday 3/9/21 @ 8:43 PM
Difficulty: 6.04 / 10
 
10 min Arms Toning
Emma Lovewell
Thursday 2/18/21 @ 8:37 PM
Difficulty: 6.46 / 10
 
10 min Core Strength
Adrian Williams
Thursday 2/18/21 @ 8:14 PM
Difficulty: 6.42 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Tuesday 1/5/21 @ 12:5 AM
Difficulty: 6.81 / 10
 
30 min Hip Hop Full Body Strength
Robin Arzón
Saturday 1/2/21 @ 6:41 PM
Difficulty: 6.89 / 10
 
30 min Best of 2020 Full Body Strength
Selena Samuela
Monday 12/28/20 @ 11:15 PM
Difficulty: 7.25 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Tuesday 12/1/20 @ 8:30 PM
Difficulty: 4.48 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Saturday 11/28/20 @ 5:13 PM
Difficulty: 7.11 / 10
 
10 min Arms & Shoulders Strength
Olivia Amato
Tuesday 11/10/20 @ 8:52 PM
Difficulty: 7.06 / 10