Workouts

30 min Hip Hop Ride
Alex Toussaint
Monday 4/1/19 @ 11:25 AM
Difficulty: 8.13 / 10
160kj
77rpm
38%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 3/25/19 @ 8:57 PM
Difficulty: 3.66 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 3/25/19 @ 8:24 PM
Difficulty: 8.13 / 10
176kj
80rpm
39%
16mph
20 min 80s Pop Ride
Robin Arzón
Wednesday 3/20/19 @ 8:28 PM
Difficulty: 7.29 / 10
115kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 3/18/19 @ 7:49 PM
Difficulty: 3.25 / 10
 
20 min Low Impact Ride
Denis Morton
Monday 3/18/19 @ 7:26 PM
Difficulty: 6.21 / 10
104kj
76rpm
38%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 3/12/19 @ 8:32 PM
Difficulty: 3.4 / 10
 
20 min Pop Ride
Christine D'Ercole
Tuesday 3/12/19 @ 8:9 PM
Difficulty: 7.66 / 10
126kj
73rpm
43%
16mph
20 min HIIT Ride
Robin Arzón
Sunday 3/10/19 @ 7:33 PM
Difficulty: 8.54 / 10
117kj
70rpm
43%
16mph
20 min Beginner Ride
Christine D'Ercole
Monday 3/4/19 @ 8:27 PM
Difficulty: 6.3 / 10
111kj
80rpm
38%
16mph