Workouts

30 min EDM Run
Matty Maggiacomo
Tuesday 7/20/21 @ 4:33 PM
Difficulty: 7.23 / 10
 
20 min Groove Ride
Emma Lovewell
Monday 7/19/21 @ 8:8 PM
Difficulty: 7.29 / 10
159kj
76rpm
45%
18mph
30 min 90s Ride
Emma Lovewell
Tuesday 7/13/21 @ 3:7 PM
Difficulty: 7.84 / 10
222kj
77rpm
43%
17mph
30 min 90s Pop Ride
Emma Lovewell
Monday 7/12/21 @ 9:22 PM
Difficulty: 7.76 / 10
233kj
85rpm
41%
18mph
20 min 90s Dance Run
Matty Maggiacomo
Wednesday 7/7/21 @ 5:28 PM
Difficulty: 6.72 / 10
 
10 min Extra Mile
Selena Samuela
Monday 6/28/21 @ 7:26 PM
Difficulty: 6.92 / 10
 
20 min 2000s Ride
Emma Lovewell
Sunday 6/27/21 @ 8:36 PM
Difficulty: 7.51 / 10
154kj
83rpm
42%
18mph
30 min HIIT & Hills Run
Matty Maggiacomo
Thursday 6/24/21 @ 5:23 PM
Difficulty: 8.09 / 10
 
30 min Low Impact Ride
Jess King
Sunday 6/20/21 @ 7:10 PM
Difficulty: 6.24 / 10
196kj
82rpm
39%
17mph
20 min 90s Rock Ride
Emma Lovewell
Sunday 6/13/21 @ 9:21 PM
Difficulty: 8.05 / 10
168kj
82rpm
44%
18mph