electricchris
Little Rock
Total Rides:

Following

electricchris
Little Rock
Total Rides:

Following

Workouts

20 min Low Impact Ride
Emma Lovewell
Monday 12/28/20 @ 10:35 PM
Difficulty: 6.14 / 10
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116kj
83rpm
36%
16mph
20 min Recovery Ride
Kendall Toole
Sunday 12/27/20 @ 11:54 PM
Difficulty: 4.86 / 10
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97kj
76rpm
36%
15mph
30 min Low Impact Ride
Hannah Corbin
Thursday 12/24/20 @ 9:21 PM
Difficulty: 6.13 / 10
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154kj
74rpm
37%
15mph
45 min 80s Ride
Emma Lovewell
Sunday 12/20/20 @ 6:2 PM
Difficulty: 8.35 / 10
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328kj
75rpm
44%
17mph
30 min Lower Body Strength
Andy Speer
Friday 12/18/20 @ 11:39 PM
Difficulty: 7.38 / 10
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20 min 90s Pop Ride
Emma Lovewell
Thursday 12/17/20 @ 7:13 PM
Difficulty: 7.31 / 10
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139kj
85rpm
39%
17mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 12/16/20 @ 9:20 PM
Difficulty: 6.02 / 10
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122kj
85rpm
37%
16mph
30 min Full Body Strength
Andy Speer
Sunday 12/13/20 @ 10:28 PM
Difficulty: 6.61 / 10
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30 min Holiday Ride
Emma Lovewell
Wednesday 12/9/20 @ 6:24 PM
Difficulty: 7.82 / 10
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238kj
76rpm
44%
18mph
30 min Full Body Complexes
Andy Speer
Tuesday 12/8/20 @ 5:11 PM
Difficulty: 7.62 / 10
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