Workouts

30 min Groove Ride
Emma Lovewell
Wednesday 1/20/21 @ 6:51 PM
Difficulty: 8.01 / 10
225kj
71rpm
44%
17mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 1/20/21 @ 6:45 PM
Difficulty: 3.61 / 10
17kj
73rpm
29%
11mph
20 min 90s Dance Ride
Emma Lovewell
Monday 1/18/21 @ 10:26 PM
Difficulty: 7.58 / 10
155kj
74rpm
44%
18mph
20 min Low Impact Ride
Emma Lovewell
Sunday 1/17/21 @ 9:35 PM
Difficulty: 6.14 / 10
128kj
86rpm
36%
17mph
20 min Classic Rock Ride
Emma Lovewell
Thursday 1/14/21 @ 6:35 PM
Difficulty: 7.53 / 10
159kj
78rpm
43%
18mph
20 min Low Impact Ride
Jess King
Monday 1/11/21 @ 10:51 PM
Difficulty: 6.55 / 10
152kj
77rpm
43%
18mph
20 min HIIT Ride
Emma Lovewell
Sunday 1/10/21 @ 1:3 AM
Difficulty: 8.24 / 10
161kj
86rpm
40%
18mph
20 min Groove Ride
Emma Lovewell
Monday 1/4/21 @ 10:53 PM
Difficulty: 7.52 / 10
157kj
77rpm
44%
18mph
20 min Low Impact Ride
Hannah Corbin
Friday 1/1/21 @ 11:7 PM
Difficulty: 5.69 / 10
116kj
72rpm
41%
16mph
30 min Groove Ride
Emma Lovewell
Wednesday 12/30/20 @ 8:25 PM
Difficulty: 7.84 / 10
216kj
74rpm
44%
17mph