Workouts

20 min EDM Ride
Emma Lovewell
Sunday 1/31/21 @ 9:42 PM
Difficulty: 7.75 / 10
168kj
76rpm
45%
18mph
30 min Groove Ride
Emma Lovewell
Saturday 1/30/21 @ 8:35 PM
Difficulty: 8.05 / 10
183kj
76rpm
40%
16mph
20 min Intervals Run
Jess Sims
Friday 1/29/21 @ 3:38 PM
Difficulty: 7.28 / 10
 
20 min EDM Run
Matt Wilpers
Friday 1/29/21 @ 3:9 PM
Difficulty: 5.95 / 10
 
20 min Beginner Ride
Jess King
Thursday 1/28/21 @ 8:43 PM
Difficulty: 6.39 / 10
126kj
81rpm
37%
16mph
30 min Turkey Trot
Matty Maggiacomo
Wednesday 1/27/21 @ 7:57 PM
Difficulty: 6.47 / 10
 
20 min Low Impact Ride
Emma Lovewell
Tuesday 1/26/21 @ 8:6 PM
Difficulty: 6.21 / 10
143kj
82rpm
40%
17mph
20 min 90s Ride
Emma Lovewell
Monday 1/25/21 @ 8:13 PM
Difficulty: 7.62 / 10
148kj
83rpm
39%
17mph
30 min Groove Ride
Emma Lovewell
Sunday 1/24/21 @ 8:43 PM
Difficulty: 7.97 / 10
206kj
69rpm
44%
17mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 1/20/21 @ 7:22 PM
Difficulty: 3.47 / 10
19kj
81rpm
30%
13mph