Workouts

45 min 90s Ride
Emma Lovewell
Tuesday 3/16/21 @ 3:57 PM
Difficulty: 8.54 / 10
327kj
73rpm
44%
17mph
30 min 80s Run
Rebecca Kennedy
Monday 3/15/21 @ 4:5 PM
Difficulty: 7.03 / 10
 
30 min Low Impact Ride
Emma Lovewell
Sunday 3/14/21 @ 5:38 PM
Difficulty: 6.18 / 10
184kj
78rpm
39%
16mph
20 min Groove Ride
Emma Lovewell
Thursday 3/11/21 @ 10:25 PM
Difficulty: 7.51 / 10
134kj
76rpm
41%
17mph
30 min Low Impact Ride
Emma Lovewell
Thursday 3/11/21 @ 10:23 PM
Difficulty: 6.18 / 10
1kj
83rpm
25%
11mph
45 min Intervals Run
Andy Speer
Wednesday 3/10/21 @ 6:32 PM
Difficulty: 7.17 / 10
 
20 min 90s Ride
Emma Lovewell
Friday 3/5/21 @ 5:45 PM
Difficulty: 7.74 / 10
146kj
81rpm
40%
17mph
30 min Intervals Run
Selena Samuela
Thursday 3/4/21 @ 2:41 PM
Difficulty: 8.27 / 10
 
20 min Low Impact Ride
Olivia Amato
Thursday 3/4/21 @ 12:4 PM
Difficulty: 6 / 10
134kj
80rpm
39%
17mph
30 min 2000s Fun Run
Rebecca Kennedy
Monday 3/1/21 @ 6:11 PM
Difficulty: 7.04 / 10