Workouts

30 min 90s Ride
Emma Lovewell
Tuesday 5/25/21 @ 1:36 PM
Difficulty: 7.97 / 10
220kj
80rpm
42%
17mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 5/23/21 @ 4:23 PM
Difficulty: 8.15 / 10
221kj
80rpm
42%
17mph
30 min Groove Ride
Emma Lovewell
Thursday 5/20/21 @ 7:2 PM
Difficulty: 7.99 / 10
223kj
77rpm
43%
17mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 5/19/21 @ 4:17 PM
Difficulty: 5.76 / 10
117kj
77rpm
40%
16mph
30 min HIIT Run
Matty Maggiacomo
Wednesday 5/12/21 @ 1:14 PM
Difficulty: 6.98 / 10
 
20 min APIHM Celebration Run
Selena Samuela
Wednesday 5/12/21 @ 12:54 PM
Difficulty: 5.84 / 10
 
30 min Low Impact Ride
Emma Lovewell
Tuesday 5/11/21 @ 6:34 PM
Difficulty: 6.34 / 10
184kj
80rpm
39%
16mph
20 min Intervals Run
Matt Wilpers
Monday 5/3/21 @ 1:42 PM
Difficulty: 7.02 / 10
 
30 min Homecoming Run
Matt Wilpers
Monday 5/3/21 @ 1:10 PM
Difficulty: 6.27 / 10
 
30 min Intervals Run
Matty Maggiacomo
Tuesday 4/27/21 @ 5:47 PM
Difficulty: 6.6 / 10