elduncan1
Virginia
Total Rides: 136
elduncan1
Virginia
Total Rides: 136

Workouts

Saturday 8/18/18 @ 1:31 AM
Difficulty: NaN / 10
155kj
66rpm
41%
15mph
60 min Volcanic Scenic Ride
Tuesday 8/14/18 @ 2:55 PM
Difficulty: 5.15 / 10
179kj
34rpm
48%
8mph
30 min Intervals & Arms Ride
Hannah Corbin
Monday 8/13/18 @ 7:30 PM
Difficulty: 7.59 / 10
183kj
66rpm
45%
16mph
30 min Land and Water Scenic Ride
Wednesday 8/8/18 @ 11:35 PM
Difficulty: 5.13 / 10
164kj
64rpm
43%
15mph
30 min Natural Peaks Scenic Ride
Tuesday 8/7/18 @ 4:4 PM
Difficulty: 5 / 10
23kj
9rpm
44%
2mph
20 min Escalante Scenic Ride
Tuesday 8/7/18 @ 3:32 PM
Difficulty: 4.41 / 10
108kj
63rpm
44%
16mph
30 min Power Zone Ride
Denis Morton
Monday 8/6/18 @ 3:23 PM
Difficulty: 8.11 / 10
164kj
62rpm
43%
15mph
30 min Intervals & Arms Ride
Ally Love
Friday 8/3/18 @ 2:37 PM
Difficulty: 8.03 / 10
170kj
62rpm
45%
15mph
30 min HIIT Ride
Cody Rigsby
Thursday 8/2/18 @ 4:25 PM
Difficulty: 8.24 / 10
175kj
67rpm
43%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 7/31/18 @ 2:18 PM
Difficulty: 7.95 / 10
160kj
67rpm
42%
15mph