elduncan1
Virginia
Total Rides: 136

Following

elduncan1
Virginia
Total Rides: 136

Following

Workouts

30 min Sun Moon Lake Scenic Ride
Wednesday 9/12/18 @ 6:48 PM
Difficulty: 3.74 / 10
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150kj
71rpm
39%
15mph
30 min Normandy Scenic Ride
Tuesday 9/11/18 @ 3:50 PM
Difficulty: 4.23 / 10
View Class
124kj
69rpm
37%
14mph
30 min Intervals & Arms Ride
Jess King
Tuesday 9/11/18 @ 3:15 PM
Difficulty: 8.34 / 10
View Class
119kj
72rpm
34%
13mph
45 min Alajuela Scenic Ride
Sunday 9/9/18 @ 4:31 PM
Difficulty: 5.32 / 10
View Class
219kj
74rpm
38%
15mph
60 min Sierra Nevada Scenic Ride
Tuesday 9/4/18 @ 5:37 PM
Difficulty: 5.56 / 10
View Class
320kj
73rpm
39%
15mph
60 min HRZ Endurance Ride
Christine D'Ercole
Monday 9/3/18 @ 4:8 PM
Difficulty: 7.28 / 10
View Class
286kj
77rpm
36%
15mph
45 min 90s Rock Ride
Hannah Corbin
Sunday 9/2/18 @ 4:45 PM
Difficulty: 7.6 / 10
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166kj
77rpm
32%
13mph
45 min Live DJ Ride
Jess King
Monday 8/27/18 @ 6:11 PM
Difficulty: 8.79 / 10
View Class
245kj
66rpm
42%
15mph
45 min Intervals & Arms Ride
Jess King
Friday 8/24/18 @ 8:3 PM
Difficulty: 8.66 / 10
View Class
223kj
67rpm
40%
15mph
30 min HIIT Ride
Jess King
Monday 8/20/18 @ 10:27 PM
Difficulty: 8.54 / 10
View Class
176kj
73rpm
41%
16mph