Workouts
45 min Intervals & Arms Ride
Olivia Amato
Wednesday 9/11/19 @ 10:53 PM
Difficulty: 8.55 / 10
116kj
42rpm
39%
8mph
27kj
82rpm
26%
11mph
93kj
67rpm
40%
15mph
0kj
0rpm
43%
0mph
kj
rpm
%
0mph
127kj
64rpm
38%
13mph
112kj
72rpm
39%
15mph
97kj
73rpm
36%
14mph
146kj
76rpm
37%
15mph