Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Friday 7/6/18 @ 7:33 PM
Difficulty: 8.01 / 10
179kj
70rpm
42%
16mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 7/5/18 @ 6:15 PM
Difficulty: 7.02 / 10
269kj
73rpm
41%
16mph
257kj
66rpm
43%
16mph
234kj
71rpm
39%
15mph
265kj
79rpm
39%
16mph
kj
rpm
%
0mph
kj
rpm
%
0mph
0kj
0rpm
41%
0mph
kj
rpm
%
0mph
162kj
72rpm
40%
16mph