elduncan1
Virginia
Total Rides: 136
elduncan1
Virginia
Total Rides: 136

Workouts

30 min Intervals & Arms Ride
Alex Toussaint
Friday 7/6/18 @ 7:33 PM
Difficulty: 8.01 / 10
179kj
70rpm
42%
16mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 7/5/18 @ 6:15 PM
Difficulty: 7.02 / 10
269kj
73rpm
41%
16mph
45 min Live DJ Ride
Cody Rigsby
Wednesday 7/4/18 @ 6:33 PM
Difficulty: 8.54 / 10
257kj
66rpm
43%
16mph
45 min Pop Ride
Robin Arzón
Tuesday 7/3/18 @ 4:41 PM
Difficulty: 8.32 / 10
234kj
71rpm
39%
15mph
45 min All for One Ride
All Instructors
Monday 7/2/18 @ 10:31 PM
Difficulty: 8.36 / 10
265kj
79rpm
39%
16mph
45 min 90s Ride
Alex Toussaint
Sunday 7/1/18 @ 9:10 PM
Difficulty: 8.44 / 10
kj
rpm
%
0mph
45 min Electronic Dance/EDM Ride
Jess King
Sunday 7/1/18 @ 9:10 PM
Difficulty: 8.99 / 10
kj
rpm
%
0mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 9:7 PM
Difficulty: 8.36 / 10
0kj
0rpm
41%
0mph
45 min Live DJ Ride
Robin Arzón
Sunday 7/1/18 @ 9:5 PM
Difficulty: 8.37 / 10
kj
rpm
%
0mph
30 min Low Impact Ride
Hannah Corbin
Sunday 7/1/18 @ 5:17 PM
Difficulty: 6.26 / 10
162kj
72rpm
40%
16mph