Workouts

20 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 11/1/23 @ 2:21 PM
Difficulty: 4.28 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 10/31/23 @ 4:43 PM
Difficulty: 3.27 / 10
 
20 min Halloween Ride
Bradley Rose
Tuesday 10/31/23 @ 4:21 PM
Difficulty: 6.85 / 10
77kj
81rpm
31%
13mph
10 min Full Body Stretch
Adrian Williams
Tuesday 10/24/23 @ 10:47 PM
Difficulty: 3.8 / 10
 
15 min Gratitude Meditation
Kirra Michel
Tuesday 10/24/23 @ 10:27 PM
Difficulty: 3.39 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 10/23/23 @ 11:27 AM
Difficulty: 3.62 / 10
 
10 min Peace Meditation
Anna Greenberg
Thursday 10/19/23 @ 1:6 AM
Difficulty: 2.57 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 10/12/23 @ 11:50 AM
Difficulty: 3.8 / 10
 
20 min World Mental Health Day Slow Flow
Anna Greenberg
Wednesday 10/11/23 @ 8:47 PM
Difficulty: 4.14 / 10
 
10 min World Mental Health Meditation
Kirra Michel
Wednesday 10/11/23 @ 6:18 PM
Difficulty: 3.79 / 10