Workouts
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 11/1/23 @ 2:21 PM
Difficulty: 4.28 / 10
77kj
81rpm
31%
13mph
10 min Full Body Stretch
Adrian Williams
Tuesday 10/24/23 @ 10:47 PM
Difficulty: 3.8 / 10
15 min Gratitude Meditation
Kirra Michel
Tuesday 10/24/23 @ 10:27 PM
Difficulty: 3.39 / 10
20 min World Mental Health Day Slow Flow
Anna Greenberg
Wednesday 10/11/23 @ 8:47 PM
Difficulty: 4.14 / 10
10 min World Mental Health Meditation
Kirra Michel
Wednesday 10/11/23 @ 6:18 PM
Difficulty: 3.79 / 10