elbell24
Pittsburgh I #iamicaniwillido
Total Rides: 1122

Following

elbell24
Pittsburgh I #iamicaniwillido
Total Rides: 1122

Following

Workouts

20 min Restorative
Chelsea Jackson Roberts
Wednesday 11/15/23 @ 1:30 AM
Difficulty: 2.42 / 10
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10 min Shoulder Mobility
Rebecca Kennedy
Wednesday 11/15/23 @ 1:19 AM
Difficulty: 4.47 / 10
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15 min Gratitude Meditation
Ross Rayburn
Monday 11/13/23 @ 8:2 PM
Difficulty: 3.96 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 11/13/23 @ 3:51 PM
Difficulty: 3.67 / 10
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20 min Climb Ride
Christine D'Ercole
Monday 11/13/23 @ 3:32 PM
Difficulty: 7.46 / 10
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82kj
67rpm
39%
14mph
10 min Cool Down Ride
Christine D'Ercole
Monday 11/13/23 @ 3:22 PM
Difficulty: 3.8 / 10
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28kj
87rpm
25%
12mph
20 min Rock Ride
Christine D'Ercole
Monday 11/13/23 @ 2:57 PM
Difficulty: 7.01 / 10
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77kj
82rpm
31%
13mph
20 min Morning Mobility
Rebecca Kennedy
Saturday 11/11/23 @ 2:56 PM
Difficulty: 4.35 / 10
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5 min Gratitude Meditation
Chelsea Jackson Roberts
Saturday 11/11/23 @ 2:4 AM
Difficulty: 0 / 10
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20 min Evening Mobility
Hannah Corbin
Saturday 11/11/23 @ 1:42 AM
Difficulty: 4.18 / 10
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