Workouts

30 min Holiday Ride
Robin Arzón
Saturday 12/16/23 @ 9:53 PM
Difficulty: 7.14 / 10
135kj
74rpm
35%
14mph
5 min Warm Up Ride
Robin Arzón
Saturday 12/16/23 @ 9:47 PM
Difficulty: 4.82 / 10
18kj
84rpm
29%
13mph
20 min Walking Body Scan Meditation
Chelsea Jackson Roberts
Saturday 12/16/23 @ 3:2 PM
Difficulty: 3.7 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 12/16/23 @ 12:9 AM
Difficulty: 3.19 / 10
 
20 min Holiday Ride
Ben Alldis
Friday 12/15/23 @ 11:46 PM
Difficulty: 0 / 10
111kj
77rpm
38%
15mph
15 min Mindful Walking Meditation
Mariana Fernández
Friday 12/15/23 @ 2:50 PM
Difficulty: 2.96 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Friday 12/15/23 @ 12:45 PM
Difficulty: 3.53 / 10
 
20 min Grounded Walking Meditation
Kirra Michel
Thursday 12/14/23 @ 3:13 PM
Difficulty: 3.24 / 10
 
10 min Holiday Cool Down
Christine D'Ercole
Wednesday 12/13/23 @ 7:31 PM
Difficulty: 4.17 / 10
21kj
86rpm
22%
10mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/13/23 @ 6:55 PM
Difficulty: 6.49 / 10
144kj
80rpm
35%
15mph