Workouts

5 min Post-Ride Stretch
Sam Yo
Saturday 5/20/23 @ 4:39 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 5/20/23 @ 4:33 PM
Difficulty: 3.26 / 10
35kj
0rpm
0%
0mph
30 min Low Impact Ride
Benny Adami
Saturday 5/20/23 @ 4:1 PM
Difficulty: 6.28 / 10
99kj
76rpm
32%
13mph
15 min Mental Health Meditation
Kirra Michel
Thursday 5/18/23 @ 12:38 AM
Difficulty: 2.3 / 10
 
20 min Pilates
Anna Greenberg
Tuesday 5/16/23 @ 7:16 PM
Difficulty: 4.12 / 10
 
5 min Morning Meditation
Aditi Shah
Tuesday 5/16/23 @ 12:33 PM
Difficulty: 3.5 / 10
 
15 min Evening Mobility
Matty Maggiacomo
Tuesday 5/16/23 @ 12:33 AM
Difficulty: 3.35 / 10
 
10 min Peace Meditation
Anna Greenberg
Monday 5/15/23 @ 10:21 PM
Difficulty: 2.91 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Monday 5/15/23 @ 4:38 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Monday 5/15/23 @ 4:32 PM
Difficulty: 3.06 / 10
7kj
84rpm
15%
8mph