elbell24
Pittsburgh I #iamicaniwillido
Total Rides: 1122

Following

elbell24
Pittsburgh I #iamicaniwillido
Total Rides: 1122

Following

Workouts

10 min Full Body Stretch
Jermaine Johnson
Sunday 5/28/23 @ 6:33 PM
Difficulty: 3.93 / 10
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10 min Bodyweight Strength
Jermaine Johnson
Sunday 5/28/23 @ 6:20 PM
Difficulty: 4.93 / 10
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20 min 80s Ride
Cody Rigsby
Sunday 5/28/23 @ 5:57 PM
Difficulty: 7.16 / 10
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106kj
71rpm
40%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 5/27/23 @ 7:0 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Bradley Rose
Saturday 5/27/23 @ 6:54 PM
Difficulty: 3.58 / 10
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22kj
77rpm
34%
14mph
30 min Pop Ride
Ben Alldis
Saturday 5/27/23 @ 6:21 PM
Difficulty: 0 / 10
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174kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 5/26/23 @ 4:9 PM
Difficulty: 3.09 / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Friday 5/26/23 @ 3:56 PM
Difficulty: 5.3 / 10
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15 min Low Impact Ride
Tunde Oyeneyin
Friday 5/26/23 @ 3:40 PM
Difficulty: 6.04 / 10
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76kj
77rpm
37%
15mph
10 min Warm Up Ride
Camila Ramón
Friday 5/26/23 @ 3:28 PM
Difficulty: 5.35 / 10
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36kj
88rpm
28%
13mph