Workouts

5 min Post-Ride Stretch
Emma Lovewell
Monday 6/5/23 @ 10:17 PM
Difficulty: 3.11 / 10
 
15 min Low Impact Ride
Sam Yo
Monday 6/5/23 @ 10:1 PM
Difficulty: 5.74 / 10
55kj
76rpm
32%
13mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 6/5/23 @ 6:26 PM
Difficulty: 0 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Monday 6/5/23 @ 3:4 PM
Difficulty: 3.83 / 10
 
10 min Mental Health Meditation
Anna Greenberg
Sunday 6/4/23 @ 11:26 PM
Difficulty: 3.49 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Sunday 6/4/23 @ 5:3 PM
Difficulty: 3.77 / 10
 
10 min Calming Meditation
Ross Rayburn
Saturday 6/3/23 @ 7:21 PM
Difficulty: 1.9 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Saturday 6/3/23 @ 6:35 PM
Difficulty: 3.53 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Saturday 6/3/23 @ 6:13 PM
Difficulty: 5.63 / 10
75kj
73rpm
33%
13mph
10 min Relaxing Meditation
Kirra Michel
Friday 6/2/23 @ 12:29 PM
Difficulty: 0 / 10