Workouts

20 min 90s Pop Ride
Cody Rigsby
Sunday 6/11/23 @ 2:15 PM
Difficulty: 7.08 / 10
121kj
70rpm
43%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 6/10/23 @ 11:39 PM
Difficulty: 3.43 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Saturday 6/10/23 @ 11:7 PM
Difficulty: 6.23 / 10
105kj
78rpm
31%
13mph
30 min Sleep Meditation
Ross Rayburn
Thursday 6/8/23 @ 10:48 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 6/7/23 @ 12:26 PM
Difficulty: 2.88 / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 6/6/23 @ 5:18 PM
Difficulty: 4.31 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Tuesday 6/6/23 @ 5:5 PM
Difficulty: 5.87 / 10
 
Extra 10: Low Impact Ride
Ben Alldis
Tuesday 6/6/23 @ 4:53 PM
Difficulty: 5.09 / 10
43kj
83rpm
32%
14mph
15 min 80s Pop Ride
Hannah Frankson
Tuesday 6/6/23 @ 4:37 PM
Difficulty: 6.61 / 10
79kj
77rpm
37%
15mph
10 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 6/6/23 @ 1:40 PM
Difficulty: 3.99 / 10