Workouts
121kj
70rpm
43%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 6/10/23 @ 11:39 PM
Difficulty: 3.43 / 10
30 min Low Impact Ride
Christine D'Ercole
Saturday 6/10/23 @ 11:7 PM
Difficulty: 6.23 / 10
105kj
78rpm
31%
13mph
10 min Chest & Back Strength
Jermaine Johnson
Tuesday 6/6/23 @ 5:5 PM
Difficulty: 5.87 / 10
43kj
83rpm
32%
14mph
79kj
77rpm
37%
15mph