Workouts
30 min Body Appreciation Ride
Christine D'Ercole
Monday 10/9/23 @ 12:44 PM
Difficulty: 7.05 / 10
110kj
74rpm
33%
13mph
5 min Body Appreciation Stretch
Christine D'Ercole
Monday 10/9/23 @ 12:35 PM
Difficulty: 2.94 / 10
10 min Savasana
Chelsea Jackson Roberts
Wednesday 9/20/23 @ 7:35 PM
Difficulty: 2.04 / 10