elbarbone
rochester, ny
Total Rides: 195
elbarbone
rochester, ny
Total Rides: 195

Workouts

Monday 8/21/23 @ 12:13 PM
Difficulty: NaN / 10
 
Saturday 8/19/23 @ 9:0 PM
Difficulty: NaN / 10
 
15 min 2000s Ride
Ben Alldis
Thursday 8/10/23 @ 6:22 PM
Difficulty: 6.93 / 10
89kj
84rpm
37%
16mph
20 min Pop Run
Rebecca Kennedy
Monday 8/7/23 @ 12:23 PM
Difficulty: 6.55 / 10
 
Saturday 8/5/23 @ 3:37 PM
Difficulty: NaN / 10
 
Tuesday 8/1/23 @ 9:12 PM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Callie Gullickson
Sunday 7/30/23 @ 11:35 PM
Difficulty: 3.95 / 10
 
Saturday 7/22/23 @ 2:27 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Callie Gullickson
Sunday 7/16/23 @ 10:57 PM
Difficulty: 3.98 / 10
 
Tuesday 7/4/23 @ 3:10 PM
Difficulty: NaN / 10