Workouts
45 min HIIT Bootcamp: Full Body
Andy Speer
Sunday 9/24/23 @ 3:22 PM
Difficulty: 8.21 / 10
30 min Bootcamp: Core
Joslyn Thompson Rule
Wednesday 9/20/23 @ 12:0 PM
Difficulty: 6.96 / 10
20 min Tropical House Ride
Kendall Toole
Thursday 9/14/23 @ 5:31 PM
Difficulty: 7.21 / 10
125kj
80rpm
39%
16mph