elbarbone
rochester, ny
Total Rides: 195
elbarbone
rochester, ny
Total Rides: 195

Workouts

5 min Cool Down Ride
Olivia Amato
Tuesday 10/24/23 @ 1:10 PM
Difficulty: 3.62 / 10
22kj
86rpm
31%
14mph
30 min Bootcamp: Core
Callie Gullickson
Tuesday 10/24/23 @ 12:38 PM
Difficulty: 6.99 / 10
 
20 min 2000s Run
Matty Maggiacomo
Monday 10/23/23 @ 6:39 PM
Difficulty: 6.78 / 10
 
Monday 10/23/23 @ 5:21 PM
Difficulty: NaN / 10
 
5 min Cool Down Walk
Selena Samuela
Friday 10/20/23 @ 1:52 PM
Difficulty: 3.35 / 10
 
20 min EDM Pilates
Kristin McGee
Friday 10/20/23 @ 1:27 PM
Difficulty: 6.45 / 10
 
5 min Warm Up Run
Olivia Amato
Friday 10/20/23 @ 1:22 PM
Difficulty: 4.71 / 10
 
15 min Low Impact Ride
Cody Rigsby
Thursday 10/19/23 @ 5:4 PM
Difficulty: 5.74 / 10
72kj
77rpm
36%
14mph
45 min Country Bootcamp
Selena Samuela
Wednesday 10/18/23 @ 12:10 PM
Difficulty: 8.29 / 10
 
20 min 2010s Ride
Ben Alldis
Monday 10/16/23 @ 5:1 PM
Difficulty: 7.49 / 10
145kj
79rpm
42%
17mph