Workouts

10 min Calming Meditation
Anna Greenberg
Monday 1/8/24 @ 2:28 AM
Difficulty: 2.75 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 1/7/24 @ 11:22 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Alex Toussaint
Sunday 1/7/24 @ 11:16 PM
Difficulty: 4.04 / 10
29kj
65rpm
44%
16mph
45 min HIIT & Hills Ride
Alex Toussaint
Sunday 1/7/24 @ 10:27 PM
Difficulty: 8.24 / 10
356kj
59rpm
54%
17mph
10 min Gratitude Meditation
Anna Greenberg
Sunday 1/7/24 @ 2:47 AM
Difficulty: 2.2 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Sunday 1/7/24 @ 2:25 AM
Difficulty: 2.2 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 1/5/24 @ 6:50 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Bradley Rose
Friday 1/5/24 @ 6:44 PM
Difficulty: 3.67 / 10
34kj
71rpm
44%
17mph
Extra 10: Low Impact Ride
Bradley Rose
Friday 1/5/24 @ 6:33 PM
Difficulty: 5 / 10
51kj
81rpm
38%
16mph
15 min Low Impact Ride
Bradley Rose
Friday 1/5/24 @ 6:17 PM
Difficulty: 5.2 / 10
97kj
78rpm
40%
17mph