elayna21
Ohio
Total Rides: 2740

Following

elayna21
Ohio
Total Rides: 2740

Following

Workouts

5 min Warm Up Ride
Emma Lovewell
Friday 1/12/24 @ 11:4 AM
Difficulty: 4.58 / 10
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29kj
83rpm
37%
16mph
10 min Gratitude Meditation
Anna Greenberg
Friday 1/12/24 @ 2:12 AM
Difficulty: 2.2 / 10
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5 min Post-Row Stretch
Ash Pryor
Thursday 1/11/24 @ 11:55 AM
Difficulty: 0 / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Thursday 1/11/24 @ 11:33 AM
Difficulty: 6.95 / 10
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5 min Cool Down Row
Katie Wang
Thursday 1/11/24 @ 11:21 AM
Difficulty: 4.03 / 10
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20 min Move for You: Row
Katie Wang
Thursday 1/11/24 @ 10:56 AM
Difficulty: 7.19 / 10
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10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 1/11/24 @ 2:19 AM
Difficulty: 0 / 10
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10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/10/24 @ 5:52 PM
Difficulty: 4.15 / 10
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Extra 5: Endurance
Katie Wang
Wednesday 1/10/24 @ 5:46 PM
Difficulty: 6.14 / 10
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30 min Full Body Strength
Adrian Williams
Wednesday 1/10/24 @ 5:10 PM
Difficulty: 0 / 10
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