Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/15/24 @ 12:45 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ben Alldis
Monday 1/15/24 @ 12:39 AM
Difficulty: 0 / 10
29kj
64rpm
44%
16mph
Extra 10: Low Impact Ride
Kendall Toole
Monday 1/15/24 @ 12:25 AM
Difficulty: 5.22 / 10
67kj
69rpm
45%
17mph
Extra 10: Low Impact Ride
Hannah Frankson
Monday 1/15/24 @ 12:14 AM
Difficulty: 5.35 / 10
69kj
75rpm
43%
17mph
10 min Low Impact Ride
Alex Toussaint
Monday 1/15/24 @ 12:3 AM
Difficulty: 5.23 / 10
63kj
86rpm
37%
16mph
5 min Warm Up Ride
Cody Rigsby
Sunday 1/14/24 @ 11:57 PM
Difficulty: 4.17 / 10
26kj
83rpm
35%
15mph
10 min Holiday Full Body Stretch
Ross Rayburn
Saturday 1/13/24 @ 3:41 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 1/13/24 @ 3:36 PM
Difficulty: 3.39 / 10
34kj
70rpm
44%
17mph
Extra 10: Low Impact Ride
Cody Rigsby
Saturday 1/13/24 @ 3:23 PM
Difficulty: 5.2 / 10
76kj
72rpm
45%
18mph
Extra 10: Listening Party Ride
Ben Alldis
Saturday 1/13/24 @ 3:12 PM
Difficulty: 6.63 / 10
73kj
75rpm
43%
17mph