Workouts

5 min Warm Up Ride
Bradley Rose
Tuesday 1/16/24 @ 10:58 AM
Difficulty: 4.08 / 10
31kj
83rpm
38%
17mph
5 min Warm Up Ride
Denis Morton
Tuesday 1/16/24 @ 10:53 AM
Difficulty: 4.36 / 10
23kj
85rpm
33%
15mph
10 min Gratitude Meditation
Anna Greenberg
Tuesday 1/16/24 @ 2:54 AM
Difficulty: 2.2 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 1/15/24 @ 5:10 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Monday 1/15/24 @ 5:5 PM
Difficulty: 3.86 / 10
32kj
68rpm
45%
17mph
10 min Low Impact Ride
Alex Toussaint
Monday 1/15/24 @ 4:51 PM
Difficulty: 5.21 / 10
70kj
72rpm
43%
17mph
15 min Pop Ride
Cody Rigsby
Monday 1/15/24 @ 4:35 PM
Difficulty: 7.02 / 10
111kj
60rpm
52%
16mph
Extra 10: Listening Party Ride
Camila Ramón
Monday 1/15/24 @ 4:24 PM
Difficulty: 6.79 / 10
80kj
73rpm
46%
18mph
Extra 10: Low Impact Ride
Bradley Rose
Monday 1/15/24 @ 4:13 PM
Difficulty: 5.02 / 10
69kj
78rpm
42%
17mph
5 min Warm Up Ride
Kendall Toole
Monday 1/15/24 @ 4:8 PM
Difficulty: 4.25 / 10
27kj
84rpm
35%
15mph