Workouts

5 min Cool Down Ride
Cody Rigsby
Thursday 11/2/23 @ 9:19 AM
Difficulty: 3.77 / 10
33kj
65rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 11/2/23 @ 8:46 AM
Difficulty: 7.6 / 10
237kj
59rpm
53%
17mph
10 min Calming Meditation
Anna Greenberg
Thursday 11/2/23 @ 1:16 AM
Difficulty: 2.75 / 10
 
5 min Body Appreciation Post-Row Stretch
Ash Pryor
Wednesday 11/1/23 @ 10:37 AM
Difficulty: 2.77 / 10
 
5 min Cool Down Row
Katie Wang
Wednesday 11/1/23 @ 10:31 AM
Difficulty: 4.03 / 10
 
30 min 2000s Bootcamp
Adrian Williams
Wednesday 11/1/23 @ 9:55 AM
Difficulty: 7.95 / 10
 
10 min Calming Meditation
Anna Greenberg
Wednesday 11/1/23 @ 1:41 AM
Difficulty: 2.75 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 10/31/23 @ 3:5 PM
Difficulty: 3.28 / 10
 
20 min Low Impact Ride
Alex Toussaint
Tuesday 10/31/23 @ 2:35 PM
Difficulty: 6.51 / 10
143kj
74rpm
43%
17mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 10/31/23 @ 2:12 PM
Difficulty: 7.46 / 10
159kj
66rpm
50%
17mph