Workouts

5 min Post-Ride Stretch
Alex Toussaint
Friday 11/10/23 @ 6:35 PM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 11/10/23 @ 6:29 PM
Difficulty: 4.04 / 10
28kj
65rpm
44%
16mph
45 min Hip Hop Ride
Alex Toussaint
Friday 11/10/23 @ 5:30 PM
Difficulty: 8.15 / 10
365kj
65rpm
51%
17mph
10 min Calming Meditation
Anna Greenberg
Friday 11/10/23 @ 1:53 AM
Difficulty: 2.75 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 11/9/23 @ 6:27 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 11/9/23 @ 6:22 PM
Difficulty: 4.04 / 10
30kj
65rpm
44%
16mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 11/9/23 @ 5:49 PM
Difficulty: 7.83 / 10
242kj
65rpm
51%
17mph
5 min Post-Ride Stretch
Camila Ramón
Monday 11/6/23 @ 10:44 AM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Camila Ramón
Monday 11/6/23 @ 10:13 AM
Difficulty: 7.93 / 10
239kj
64rpm
51%
17mph
10 min Calming Meditation
Anna Greenberg
Monday 11/6/23 @ 2:11 AM
Difficulty: 2.75 / 10