elayna21
OH
Total Rides: 2740

Following

elayna21
OH
Total Rides: 2740

Following

Workouts

10 min Glutes & Legs Strength
Callie Gullickson
Monday 11/13/23 @ 2:34 PM
Difficulty: 6.35 / 10
View Class
 
10 min Hip Hop Chest & Back Strength
Adrian Williams
Monday 11/13/23 @ 2:19 PM
Difficulty: 6.92 / 10
View Class
 
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 11/13/23 @ 1:49 PM
Difficulty: 6.58 / 10
View Class
 
20 min Pop Ride
Camila Ramón
Monday 11/13/23 @ 1:22 PM
Difficulty: 6.92 / 10
View Class
162kj
67rpm
50%
18mph
10 min Calming Meditation
Anna Greenberg
Monday 11/13/23 @ 2:39 AM
Difficulty: 2.75 / 10
View Class
 
10 min Calming Meditation
Anna Greenberg
Sunday 11/12/23 @ 3:13 AM
Difficulty: 2.75 / 10
View Class
 
10 min Calming Meditation
Anna Greenberg
Sunday 11/12/23 @ 2:59 AM
Difficulty: 2.75 / 10
View Class
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 11/11/23 @ 5:37 PM
Difficulty: 3.35 / 10
View Class
 
5 min Cool Down Ride
Cody Rigsby
Saturday 11/11/23 @ 5:32 PM
Difficulty: 3.82 / 10
View Class
26kj
70rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 11/11/23 @ 4:56 PM
Difficulty: 7.46 / 10
View Class
245kj
56rpm
56%
16mph