Workouts

10 min Calming Meditation
Anna Greenberg
Tuesday 11/28/23 @ 2:40 AM
Difficulty: 2.75 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 11/27/23 @ 11:1 AM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 11/27/23 @ 10:55 AM
Difficulty: 4.04 / 10
30kj
67rpm
44%
16mph
45 min Club Bangers Ride
Alex Toussaint
Monday 11/27/23 @ 10:8 AM
Difficulty: 8 / 10
335kj
61rpm
51%
17mph
10 min Calming Meditation
Anna Greenberg
Monday 11/27/23 @ 2:36 AM
Difficulty: 2.75 / 10
 
5 min Gratitude Meditation
Anna Greenberg
Monday 11/27/23 @ 2:23 AM
Difficulty: 0 / 10
 
5 min Gratitude Meditation
Anna Greenberg
Sunday 11/26/23 @ 3:18 AM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 11/25/23 @ 1:16 PM
Difficulty: 7.12 / 10
 
30 min 90s Upper Body Strength
Adrian Williams
Saturday 11/25/23 @ 12:37 PM
Difficulty: 7.53 / 10
 
10 min Calming Meditation
Anna Greenberg
Saturday 11/25/23 @ 3:16 AM
Difficulty: 2.75 / 10