elayna21
Ohio
Total Rides: 2740

Following

elayna21
Ohio
Total Rides: 2740

Following

Workouts

30 min HIIT & Hills Ride
Alex Toussaint
Friday 12/8/23 @ 3:51 PM
Difficulty: 0 / 10
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248kj
60rpm
54%
17mph
10 min Calming Meditation
Anna Greenberg
Monday 12/4/23 @ 2:27 AM
Difficulty: 3.33 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Sunday 12/3/23 @ 1:34 PM
Difficulty: 3.28 / 10
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Extra 10: Low Impact Ride
Alex Toussaint
Sunday 12/3/23 @ 1:22 PM
Difficulty: 5.86 / 10
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74kj
77rpm
43%
17mph
20 min Intervals Ride
Hannah Corbin
Sunday 12/3/23 @ 12:56 PM
Difficulty: 7.62 / 10
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166kj
51rpm
60%
16mph
5 min Warm Up Ride
Cody Rigsby
Sunday 12/3/23 @ 12:50 PM
Difficulty: 4.17 / 10
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30kj
84rpm
37%
16mph
10 min Calming Meditation
Anna Greenberg
Sunday 12/3/23 @ 3:41 AM
Difficulty: 3.33 / 10
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10 min Gratitude Meditation
Anna Greenberg
Saturday 12/2/23 @ 3:17 AM
Difficulty: 3 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 12/1/23 @ 5:8 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Kendall Toole
Friday 12/1/23 @ 5:2 PM
Difficulty: 4.14 / 10
View Class
32kj
68rpm
45%
17mph