elayna21
Ohio
Total Rides: 2740

Following

elayna21
Ohio
Total Rides: 2740

Following

Workouts

5 min Post-Ride Stretch
Camila Ramón
Monday 12/11/23 @ 10:29 AM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Camila Ramón
Monday 12/11/23 @ 10:18 AM
Difficulty: 6.96 / 10
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20 min Recovery Ride
Camila Ramón
Monday 12/11/23 @ 9:58 AM
Difficulty: 5.28 / 10
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128kj
73rpm
42%
17mph
10 min Calming Meditation
Anna Greenberg
Monday 12/11/23 @ 2:26 AM
Difficulty: 3.33 / 10
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45 min Full Body Strength
Adrian Williams
Sunday 12/10/23 @ 10:45 PM
Difficulty: 8.06 / 10
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10 min Calming Meditation
Anna Greenberg
Sunday 12/10/23 @ 2:46 AM
Difficulty: 3.33 / 10
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10 min Full Body Stretch
Adrian Williams
Saturday 12/9/23 @ 1:52 PM
Difficulty: 3.8 / 10
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30 min Bootcamp: Upper Body
Adrian Williams
Saturday 12/9/23 @ 1:21 PM
Difficulty: 8 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Friday 12/8/23 @ 4:30 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Alex Toussaint
Friday 12/8/23 @ 4:24 PM
Difficulty: 3.75 / 10
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36kj
72rpm
44%
17mph