Workouts

10 min Courage Meditation
Anna Greenberg
Friday 12/15/23 @ 2:38 AM
Difficulty: 3.5 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 12/14/23 @ 11:46 AM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 12/14/23 @ 11:41 AM
Difficulty: 3.82 / 10
32kj
68rpm
44%
17mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Thursday 12/14/23 @ 11:8 AM
Difficulty: 6.85 / 10
227kj
59rpm
52%
17mph
10 min Hanukkah Meditation
Anna Greenberg
Thursday 12/14/23 @ 2:56 AM
Difficulty: 2.97 / 10
 
10 min Courage Meditation
Anna Greenberg
Wednesday 12/13/23 @ 2:20 AM
Difficulty: 3.5 / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 12/12/23 @ 11:8 AM
Difficulty: 3.45 / 10
 
Extra 10: Low Impact Ride
Jess King
Tuesday 12/12/23 @ 10:57 AM
Difficulty: 5.63 / 10
66kj
77rpm
41%
17mph
15 min Low Impact Ride
Kendall Toole
Tuesday 12/12/23 @ 10:41 AM
Difficulty: 6.06 / 10
99kj
81rpm
40%
17mph
10 min Calming Meditation
Anna Greenberg
Tuesday 12/12/23 @ 2:59 AM
Difficulty: 3.33 / 10