Workouts

45 min Hip Hop Ride
Alex Toussaint
Thursday 12/21/23 @ 6:32 PM
Difficulty: 8.3 / 10
372kj
68rpm
49%
18mph
10 min Sleep Meditation
Anna Greenberg
Thursday 12/21/23 @ 1:59 AM
Difficulty: 2.61 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 12/20/23 @ 6:17 PM
Difficulty: 6.46 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 12/20/23 @ 6:10 PM
Difficulty: 3.19 / 10
 
Extra 10: Low Impact Ride
Ally Love
Wednesday 12/20/23 @ 5:36 PM
Difficulty: 5.55 / 10
39kj
38rpm
32%
7mph
Extra 10: Low Impact Ride
Kendall Toole
Wednesday 12/20/23 @ 5:25 PM
Difficulty: 5.22 / 10
61kj
73rpm
42%
16mph
Extra 10: Low Impact Ride
Bradley Rose
Wednesday 12/20/23 @ 5:14 PM
Difficulty: 4.89 / 10
48kj
79rpm
35%
15mph
10 min Sleep Meditation
Anna Greenberg
Wednesday 12/20/23 @ 2:20 AM
Difficulty: 2.61 / 10
 
10 min Sleep Meditation
Anna Greenberg
Wednesday 12/20/23 @ 2:9 AM
Difficulty: 2.61 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 12/18/23 @ 11:48 AM
Difficulty: 0 / 10