Workouts

5 min Post-Ride Stretch
Cody Rigsby
Sunday 12/31/23 @ 3:48 PM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 12/31/23 @ 3:43 PM
Difficulty: 3.69 / 10
33kj
68rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 12/31/23 @ 3:22 PM
Difficulty: 7.09 / 10
147kj
63rpm
50%
17mph
5 min Relaxing Meditation
Anna Greenberg
Sunday 12/31/23 @ 3:53 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 12/31/23 @ 1:0 AM
Difficulty: 3.35 / 10
 
15 min Low Impact Ride
Cody Rigsby
Sunday 12/31/23 @ 12:45 AM
Difficulty: 5.74 / 10
82kj
69rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 12/31/23 @ 12:2 AM
Difficulty: 7.54 / 10
231kj
63rpm
51%
17mph
10 min Sleep Meditation
Anna Greenberg
Friday 12/22/23 @ 2:16 AM
Difficulty: 2.61 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 12/21/23 @ 7:34 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 12/21/23 @ 7:28 PM
Difficulty: 4.04 / 10
30kj
67rpm
44%
16mph