elayna21
Ohio
Total Rides: 2740

Following

elayna21
Ohio
Total Rides: 2740

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Tuesday 1/2/24 @ 6:20 PM
Difficulty: 3.29 / 10
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Extra 10: Low Impact Ride
Alex Toussaint
Tuesday 1/2/24 @ 6:10 PM
Difficulty: 5.86 / 10
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64kj
79rpm
40%
17mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 1/2/24 @ 5:36 PM
Difficulty: 7.78 / 10
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260kj
67rpm
51%
18mph
10 min Calming Meditation
Anna Greenberg
Tuesday 1/2/24 @ 2:47 AM
Difficulty: 1.5 / 10
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20 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 1/1/24 @ 2:41 PM
Difficulty: 6.23 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 1/1/24 @ 2:33 PM
Difficulty: 3.19 / 10
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Extra 10: HIIT Ride
Alex Toussaint
Monday 1/1/24 @ 2:20 PM
Difficulty: 7.81 / 10
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80kj
68rpm
49%
17mph
20 min 2000s Ride
Camila Ramón
Monday 1/1/24 @ 1:58 PM
Difficulty: 7.33 / 10
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152kj
70rpm
47%
18mph
10 min Sleep Meditation
Anna Greenberg
Monday 1/1/24 @ 5:5 AM
Difficulty: 2.61 / 10
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30 min Full Body Strength
Adrian Williams
Sunday 12/31/23 @ 3:54 PM
Difficulty: 7.41 / 10
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