Workouts

30 min Top 50 Music Walk + Run: #30-21
Joslyn Thompson Rule
Friday 12/29/23 @ 2:22 PM
Difficulty: 6.01 / 10
 
5 min Post-Ride Stretch
Ally Love
Thursday 12/28/23 @ 2:5 PM
Difficulty: 0 / 10
 
Thursday 12/28/23 @ 1:48 PM
Difficulty: NaN / 10
 
30 min Top 50 Music Ride: #40-31
Ally Love
Thursday 12/28/23 @ 1:13 PM
Difficulty: 0 / 10
426kj
76rpm
56%
23mph
Thursday 12/28/23 @ 1:58 AM
Difficulty: NaN / 10
 
Wednesday 12/27/23 @ 10:36 PM
Difficulty: NaN / 10
 
Wednesday 12/27/23 @ 9:58 PM
Difficulty: NaN / 10
 
Wednesday 12/27/23 @ 1:56 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Logan Aldridge
Wednesday 12/27/23 @ 1:45 PM
Difficulty: 4.07 / 10
 
30 min Top 50 Music Walk + Run: #50-41
Rebecca Kennedy
Wednesday 12/27/23 @ 1:12 PM
Difficulty: 0 / 10